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Black Rice mainly grown in the North East region (called as Chak Hao) and the southern parts (called as Kavuni in Tamil) of India. Black rice variants come loaded with a lot of benefiting properties High in fibre and have an increased satiety value. The key reason for its superfood status is the presence of anthocyanin In fact, has a higher level of anthocyanin than blueberries A source of phytonutrients that cleanse the body. Natural detoxifier also contains significant iron and protein. Bamboo rice is special rice that is grown out of a dying bamboo shoot. When the bamboo shoot breathes its last, it flowers into a rare variety of rice seeds, which are known as bamboo rice. It is said that bamboo rice harvesting is a major source of income for the tribal communities living in the interiors of Wayanad Sanctuary in Kerala.Bamboo rice: The next superfood that can boost your health.Know why this rice, actually the seed of a dying bamboo, should be on your plate 1. Possess anti-inflammatory, anti-ulcer, anti-diabetic, antioxidant, anthelmintic and astringent activity. 2. Has a low glycemic index compared to other rice varieties, so it is a good option for those with diabetes. 3. It is low or no-fat. 4.Is rich in vitamin B complex 5. Loaded with calcium and phosphorous 6.Protein-rich substitute for rice and wheat.